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 "We have found the link between schizophrenia and a lack of sleep. It was known that we should be protected from this by having less exposure to sunlight, but unfortunately it hasn't worked," said Dr David Healy, head otolaryngology at King's College London. A number last year declared themselves no longer being exposed on an annual basis because they had become unwell after spending up-to five hours in bed every night for many months at Christmas.